This stuff is a great to make on a hot night before bedtime. It's super easy and reasonably good for you. I'm sorry I don't have any actual measurements for you, it's one of those things that you just have to make up as you go along. I have tried just about every kind of frozen fruit (peaches, strawberries, blueberries, mixtures) and all of them work except blackberries, the seeds were just too big so the texture was icky.
Start with the ingredients pictured below. Throw the bag of frozen fruit (straight from the freezer) into a food processor. Add about 1/2 cup of yogurt (you'll probably end up adding more), one teaspoon of vanilla, and a little bit of sugar. The sugar is totally personal taste, you may not even want to add any. Some fruits don't need it, other's do.
Just process until it resembles ice cream and the big chunks of fruit are gone. (Or not if that's your thing) Last night I got a little carried away with the yogurt and it ended up a little too thin.
I probably used about two tablespoons of sugar in this batch and it was plenty.
I have never tried to freeze this stuff because there is never any left. So if you try it and have success freezing it let me know.
oh yum....so making this.
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